It is our goal to help you become everything that you want to be.

(03) 5940 0226

184 15 SouthEast Bvd, Pakenham

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Fighting Fit | Pakenham

Group Training

What Makes our Group Training so good?

  • We constantly change our programming so its challenging and fun.
  • Strength/fitness/mobility balance. Our programming and equipment is designed to make you functionally strong, increase your fitness and progress your movement and mobility.
  • Our training gets physical and mental results.
  • We enjoy training good people. Our members encourage and motivate each other. We will motivate and challenge you but not break you.
  • If you don’t enjoy having a laugh every now and then during a hit out you probably need to lighten up! We don’t take ourselves that seriously we cant have a bit of fun and a laugh every now and then.