With a focus on resistance training, Dynamite has been designed to get the blood flowing & keep the strength gains coming! This circuit-style class focuses on sculpting and toning your body to achieve desired leanness and firmness. Our expert coaches will help you to maintain correct form and activate muscles you never knew existed! Incorporating weights such as barbells, kettle-bells, dumb-bells, plates and more, there’s plenty of variety and equipment to build your physique with a BANG!
your trainer
Becc Daly
Becc is widely recognised as one of the top trainers in the area. With over 7 years experience training and competing in cross fit & body building her sessions are programmed to get RESULTS!