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It is our goal to help you become everything that you want to be.

(03) 5940 0226

184 15 SouthEast Bvd, Pakenham

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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu (BJJ) promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring (commonly referred to as “rolling” within the BJJ community) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

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your trainer

Damien & Veronica Lombard

This dynamic due are our professors on the mats here at Fighting Fit. Both Veronica & Damian are BJJ brown belts and have a storng passion for passing on their knowledge, skills and enthusiasm for the sport of jiu-jitsu.