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It is our goal to help you become everything that you want to be.

(03) 5940 0226

184 15 SouthEast Bvd, Pakenham

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Fighting Fit | Pakenham

Classes

FIGHT-FIT

Using techniques, drills and combos from traditional combat training combined with cardio, this 45 minute workout will work on your strength and fitness while releasing tension and stress!

DYNAMITE

With a focus on resistance training Dynamite has been designed to get the blood flowing & keep the strength gains coming! Build your phsyique with a BANG!

HYBRID

Take 1 Part Dynamite.. 1 Part Shock Wave.. Shake them up and you get Hybrid!A class designed to push you to your limits by combining Resistance & Cardio based training in a fun workout!

Muay Thai/Kick Boxing

Muay Thai is a kickboxing style martial art that originated in Thailand. Using punches, kicks, knees & elbows Muay Thai is great for fitness, disciple and having fun!

LIMITLESS

A boot-camp style class, Limitless will have you moving non-stop!Each station is timed and expert coaching will ensure that you're getting the most out of each and every round!

Box-Fit

For all the lovers of boxing wanting a killer cardio workout, this class is for you! Using techniques, drills and combos from traditional combat training combined with a blast of cardio, you will love this boxing workout!

Cycle Blast

This group cycling class is great for toning up by incorporating interval style training allowing you to push yourself at your own level resulting in an exhilirating cardio workout.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with an opponent using ground fighting skills & techniques.

Muay Thai/Kick Boxing

Muay Thai is a kickboxing style martial art that originated in Thailand. Using punches, kicks, knees & elbows Muay Thai is great for fitness, disciple and having fun!